Contact lenses offer many benefits, such as improved vision, convenience, and a wider field of view compared to glasses. However, for people with dry eyes, wearing contacts may seem like an impossible feat. But is it really?
Yes! Advances in contact lens technology have made it possible for individuals with dry eyes to enjoy the benefits of wearing contacts. However, it’s important to choose the right type of lenses and to take proper care of them.
Understanding Dry Eyes
Dry eye syndrome is a common condition that occurs when the eyes do not produce enough tears or there is an imbalance in the composition of those tears. This results in symptoms such as burning, stinging, redness, and a feeling of grittiness in the eyes.
There are various causes of dry eyes, such as aging, hormonal changes, certain medications, and environmental factors like air conditioning or dry climates. People who spend long hours looking at screens or reading also tend to experience dryness in their eyes more frequently.
Contact Lenses for Dry Eyes
If you have dry eyes and want to wear contacts, it’s essential to consult with an eye care professional first. They can assess the severity of your condition and recommend the best type of contact lenses for your specific needs.
In general, soft contact lenses are more suitable for people with dry eyes because they have a higher water content and tend to be more comfortable. Some types of soft contacts, such as silicone hydrogel lenses, are specifically designed for people with dry eyes. These lenses allow more oxygen to reach the cornea, keeping it healthy and reducing the risk of irritation.
Another option for individuals with dry eyes is gas-permeable (GP) lenses. These lenses are made of a rigid material that allows oxygen to pass through them, providing better eye health. However, GP lenses may not be as comfortable as soft contacts and may take some time to get used to.
Are Daily Contacts Better for Dry Eye?
Daily contact lenses, also known as daily disposables, are becoming increasingly popular among people with dry eyes. These contacts are worn for one day and then discarded, eliminating the need for cleaning and disinfecting solutions.
One of the benefits of daily contacts for dry eyes is that they have a higher water content compared to other types of contacts. This means they can provide more moisture to the eyes throughout the day, reducing dryness and discomfort.
And since daily contact lenses are replaced every day, there’s less chance of protein build-up on the lens surface, which can cause irritation in people with dry eyes.
Tips for Wearing Contacts with Dry Eyes
Regardless of the type of contact lenses you wear, here are some tips to keep in mind to minimize dryness and discomfort:
- Use rewetting drops: These specialized eye drops can provide temporary relief from dryness by adding moisture to your eyes. Make sure to use drops specifically formulated for contact lens wearers, as regular eye drops may not be compatible with your lenses and could cause further irritation.
- Avoid wearing contacts for extended periods: Even with the most comfortable contacts, it’s essential to give your eyes a break. Take them out every few hours and give your eyes a rest to reduce strain and allow them to rehydrate naturally. This practice can be especially important if you work long hours in front of a computer screen or in an air-conditioned environment.
- Stay hydrated: Drinking plenty of water can help keep your eyes moist from the inside out. Proper hydration supports the production of tears, which are essential for maintaining the moisture level of your eyes. Try to drink at least 8 glasses of water a day, and consider consuming foods with high water content like fruits and vegetables.
- Follow proper hygiene: It’s crucial to follow good hygiene practices when handling your contacts to avoid any infections or irritations. Always wash your hands thoroughly before touching your lenses, use fresh solution to clean and store them, and replace your contact lens case regularly to prevent bacterial buildup.
- Consult with your eye doctor: If you’re experiencing persistent dryness with your contacts, make sure to consult with your eye doctor. They may recommend a different type of contact lens that better suits your eyes, such as those made from materials that retain moisture more effectively.
By following these tips, you can help ensure that your contact lens-wearing experience remains comfortable and free from dryness or irritation.
Finding Relief for Dry Eyes at West Valley Dry Eye
Daily contact lenses can be a great option for people with dry eyes due to their higher water content and reduced protein build-up. However, it’s essential to take good care of your eyes and consult with your eye doctor if you experience persistent dryness while wearing contacts.
At West Valley Dry Eye, we understand the challenges of wearing contacts with dry eyes, and our team of experienced professionals can work with you to find the best solution for your unique needs. Don’t let dry eyes hold you back from enjoying clear vision and all the activities you love. Contact us today to schedule an appointment and learn more about how we can help you achieve comfortable, healthy eyes.